Auburn High School

2008-2009 Varsity Girls

  Cross-Country & Track

A VALID PHYSICAL AND ALL PAPERWORK MUST BE ON FILE IN ATHLETIC OFFICE BEFORE PARTICIPATING IN TRY-OUTS--NO EXCEPTIONS!

MANDATORY VARSITY GIRLS' PRACTICE BEGAN TUESDAY, AUGUST 5 P.M.  ANY GIRL GRADE 9-12 WHO IS INTERESTED IN PARTICIPATING SHOULD CONTACT COACH HUNT BY EMAIL  cbhunt@auburnschools.org

SCHEDULE AUGUST 18 OYO:  Veterans (4-6 yrs) run 40-45 min; Rookies (2-3 years) 30-35 mins; Novice (1st year) run 25-30 mins.  All finish with 4-6 strides + stretches + core work

AUGUST 19-22:  AHS 3:30 - 4:30 PM; AJHS/DMS RIDE BUS OVER TO AHS, CHANGE, PRACTICE AND FINISH AT 4:30 PM  RIDES SHOULD BE WAITING FOR PICK-UP AT 4:30 PM.  UNIFORM ORDERS MUST BE RETURNED TO COACH HUNT BY WEDNESDAY, AUGUST 20. 

ABSENCES MUST BE EMAILED TO COACH HUNT BEFORE THE ABSENCE DATE.  EXCUSED/UNEXCUSED WILL BE DETERMINED BY COACH HUNT.

 

 OYO CORE WORK

 "We gain strength, and courage, and confidence by each experience in which we really stop to look fear in the face... we must do that which we think we cannot. "
Eleanor Roosevelt

THINGS TO BRINGHOT WEATHER CAUTIONSCoach ThoughtsCold Weather Training

Contact:  cbhunt@auburnschools.org

Mrs. Hunt's World             ELL               Alabama Runners           AHSAA