Things to bring/wear to SUMMER workouts:

• Running shorts/running top

• Wristwatch w/stopwatch function or stopwatch

• Running shoes (socks optional)

• 1 liter of water in bottle labeled with your name (NO SHARING)

• Healthy snack to eat after run

Things to bring/wear to practice and tryouts:

• 1 liter of water in a water bottle labeled with your name  (NO SHARING)

• Wristwatch w/stopwatch function or stopwatch

• Auburn High Sweats or running suit

• Running shorts & running top or Auburn High t-shirt

• Running top (no running in only sports bra/jog bra)

• Running shoes/socks (optional)

• Healthy snack for after practice.

Things to bring/wear to meet:

• 1 liter of water in a water bottle labeled with your name  (NO SHARING)

• Wristwatch w/stopwatch function or stopwatch

• Uniform

• Running shoes/socks-optional

• Racing shoes

• AHS XC/Track windsuit or sweats

• Wet-weather apparel (as weather dictates)

• Dry change of practice-type clothes (Street clothes allowed as coach approves)

• Healthy snack for before/after or races.

• XC TEAM T-shirt or Distance Team shirt

• Money for meals and race shirt.