PE CLASSES:
Weeks:
February
Bowling and games units
Weight training
January
Basketball
Weight training
December
Volleyball
Weight training
November
Girls and Boys PE fitness testing
October
Girls and Boys PE :
Girls participated in Kickball and Team Games
Boys participated in Football and Soccer/Speed Ball
Weight Training program weeks 1-4
September
Girls and Boys PE :
Girls participated in Keep Away, Indoor soccer, and Kickball
Boys participated in Keep Away and Football
Weight Training program weeks 2-4 and Testing
August Classes will be swimming.
Weight training will begin
Weight training video and document
http://www.exrx.net/WeightExercises/PectoralSternal/BBBenchPress.html
http://www.exrx.net/WeightExercises/Quadriceps/BBFullSquat.html